I’m always very leery of taking any types of medications, whether they are over the counter medications or prescribed. I like to research all of the side effects and then make an informed decision on whether or not the ailment causing me to need the medication is worse than the possible side effects. So even though I want to lose a bit of weight I am not the type to use diet aids of any sort. Reason being that I have yet to find diet pills that work that also have minimal to no side effects. I’m not naive to the fact that anything you ingest into your body will more than likely produce some sort of effect, but then again that’s why I am leery of taking anything to begin with.

Man, if someone knows of any type of diet aid that has little to no side effects and that will actually work, hook me up!